Conditions needing sports massage therapy are associated with athletics and other high-impact activities, improving recovery times and reducing risks of injury recurrence. We also treat postural-related issues and other muscle aches and pains related to everyday life.
Our massage therapists work closely with our physiotherapists to help our clients achieve the best individual outcomes.
The stretching techniques are focused on releasing and mobilizing the fascia, joint capsule and other connective tissues that may be limiting your flexibility, strength and performance.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.