What is golfer's elbow?
Golfer's elbow is a disorder that produces pain on the inside of your elbow, around the point where the tendons of your forearm muscles connect to the bony bump. Your wrist and forearm can also experience pain. Tennis elbow and golfer's elbow are comparable conditions, however golfer's elbow happens on the inside of your elbow as opposed to the outside.
Tennis players, those who clench their fingers or use their wrists frequently, and others who do not merely play golf can also get golfer's elbow. You don't have to avoid your favourite activities or the golf course because of golfer's elbow pain. You can get back into the swing of things with rest and the right care.
How Does Physiotherapy Work for Golfer's Elbow?
Physiotherapy begins with an assessment of your elbow, wrist, and forearm, including your movement, strength, symptoms, and the activities that may be contributing to your condition. Your physiotherapist can use this information to develop a treatment plan suited to your individual needs.
Treatment may include therapeutic exercises, progressive strengthening, mobility work, manual therapy, and guidance on modifying activities that may aggravate your symptoms. Your program can be adjusted as your strength and tolerance for activity develop.
Benefits of Physiotherapy for Golfer's Elbow
- Improve elbow and wrist mobility
- Build forearm and grip strength
- Improve tolerance for gripping and lifting
- Address contributing movement or strength limitations
- Modify activities that aggravate symptoms
- Gradually return to sports, work, and everyday activities
Take the next step.
Our Scott Road clinic welcomes patients from Guildford, Newton, Scott Road, and North Delta for personalized occupational therapy focused on their individual functional goals. Book online or call 778-590-4243.
