What are the benefits of physiotherapy?

There are many benefits of physical therapy, even if your condition is not something “major”, like simple back pain from sitting at a desk all day. Physiotherapy can benefit anyone in terms of pain management, general strength, and conditioning, and can even improve athletic ability. 

The benefits of seeing a physiotherapist will always depend on your condition, but in general, you can expect to experience:

  • Better pain management 
  • Improvements to mobility/movement
  • Recovery from injury
  • Recovery from stroke or paralysis 
  • Preventing slips and falls (improved balance)
  • Avoiding or being better prepared for surgery
  • Strength and conditioning 
  • Improved athletic ability 
  • Reduction of age-related ailments 
  • Management of other conditions 

Physiotherapy is effective at treating the following conditions

Back Injuries

  • Sciatica
  • Degenerative Disc Disease (DDD)
  • Herniated Discs (Bulging Discs)
  • Upper, Mid and Low Back Strains
  • Sacroiliac  Joint Problems & Disorders
  • Pinched Nerves
  • Spinal Stenosis
  • Stress Fractures
  • Osteoporosis
  • Osteoarthritis
  • Postural Dysfunctions
  • Whiplash

Lower Body Conditions

  • Knee Ligament Injuries (MCL/LCL/ACL)
  • Ankle Sprains & Strains
  • Patello-Femoral Syndrome (PFS)
  • Plantar Fasciitis
  • Achilles Tendinosis
  • Piriformis Syndrome
  • Total Knee Replacements
  • Meniscal Lesions
  • Baker’s Cyst
  • Ankle and Foot Pain

Lower Body Injuries

  • Sciatica
  • Running Injuries
  • Degenerative Disc Disease (DDD)
  • Herniated Discs (Bulging Discs)
  • Upper, Mid and Low Back Strains
  • Sacroiliac  Joint Problems & Disorders
  • Pinched Nerves
  • Spinal Stenosis
  • Stress Fractures
  • Osteoporosis
  • Osteoarthritis
  • Postural Dysfunctions

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