We offer Sports Massage for the treatment of tired and injured muscles associated with sports and other high impact activities, improving recovery times and reducing risks of injury recurrence. We also treat postural-related issues and other muscle aches and pains related to everyday life.

Our massage therapists work closely with our physiotherapists to help our clients achieve the best individual outcomes.

Fascial Stretching Therapy is a unique system of assisted table-based stretching performed by a registered massage therapist. The stretching techniques are focused on releasing and mobilizing the fascia, joint capsule and other connective tissues that may be limiting your flexibility, strength and performance.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Myofascial release is an alternative medicine therapy that claims to treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

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